Baked Almond Feta Cheese Ball
I would love to welcome you into the world of vegan cheese. Vegan cheese I would say it is a food group in and of itself. It's not cheese and not a sauce, its composed of different ingredients with different textures, but yet is still manages to taste good, in some...
Green Smoothie Pops
Summer is here and my girls are always looking for something cool after they have played in the sun all day. I was walking through our local Walmart and spotted a popsicle mold. I have heard of so many people making their own popsicles, I thought I would give it a...
Avocado Chocolate Peppermint Pudding
I love avocados. They have a distinct creamy taste and full of all the good kind of fat your body needs. I decided to to try a chocolate pudding. I have had avocado in ice cream so I figured it would be similar in the pudding. I found an avocado chocolate pudding...
Cauliflower Alfredo
I love alfredo sauce when I was able to eat it, and most likely I won't be able to find anything like its taste again. I am so glad that our bodies are made in a way that we can cleanse it and do a "system restart." I have found that stepping away from the things that...
Interview with MasterChef Junior Winner, Logan Guleff
So as a young, really young cooks, my girls at the age of 4 started watching MasterChef Junior. They have been so involved with the show, I find them cheering certain contestants on and fist pumping when their favorite kid chefs pass a challenge. One of their favorite...
Vegan Tempeh Stroganoff
There are times in life where we really want comfort food. That warm creamy and starchy taste that gives you a happy feeling inside. I tend to avoid making a ton of these fabulous meals due to their ability to put me into a food coma. However, I have been known to...
The Vegan Seed Grocery List
There are so many vegan food options out there, please use this solely for a reference on where to get started in developing your own vegan kitchen. There are so many more wonderful food items that can be added to this list so don't limit yourself to what is on the...
Blueberry Buckle
My husband and I enjoy coffee in the morning before we start our day and I have never been one to eat sweets for breakfast, but I wanted to create a recipe where I could eat something enjoyable with my coffee that had the protein and a great taste. I decided to create...
Vegan Yogurt Dots
With the summer quickly approaching, I am looking for all kinds of cool or frozen treats that won't send my kids spinning around with sugar crazed heads. I love a good snack and one that I know my kids can eat that will benefit them, so in my searching I found this...
Homemade Ketchup
Ketchup is a great condiment when made right. My kids love it on hotdogs, meatloaf and with our homemade sweet potato fries (all made vegan of course.) I don't like that a lot of them are loaded with preservatives and sugar. I found a recipe, that my family likes. The...
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