Lentil Soup
What better way to end a rainy day than with a nice warm bowl of hearty lentil soup. Now, I am always in a rush, unless I find that rare moment in life I get to relax with some great music and cook in a non chaotic kitchen. If I have a day that is extra busy, running...
Chocolate Banana Ice Cream
Here in Northwest Arkansas it gets really hot. One day it was a heat index of 105 degrees. Not fun when the air goes out and you do everything you can to stay cool. During this time, I have also gone off all processed sugar (sugar detox) and try to use food items from...
Vegan Potato Salad
I have made all kinds of vegan potato salads and had no success with my kids liking it. It either had to much chunky stuff in it or it was too crunchy. My girls wanted tofu this evening so I was trying to think of a creative way to make it. I decided to try a potato...
Vegan Pan Enchiladas
Hispanic food is some of the best type of food around. I mean "real" Hispanic food, not "Taco Bell." I grew up loving the Hispanic culture and even had a chance to visit Mexico a couple times. As much as I love the food, I am determined to make my own vegan versions...
Baked Almond Feta Cheese Ball
I would love to welcome you into the world of vegan cheese. Vegan cheese I would say it is a food group in and of itself. It's not cheese and not a sauce, its composed of different ingredients with different textures, but yet is still manages to taste good, in some...
Green Smoothie Pops
Summer is here and my girls are always looking for something cool after they have played in the sun all day. I was walking through our local Walmart and spotted a popsicle mold. I have heard of so many people making their own popsicles, I thought I would give it a...
Avocado Chocolate Peppermint Pudding
I love avocados. They have a distinct creamy taste and full of all the good kind of fat your body needs. I decided to to try a chocolate pudding. I have had avocado in ice cream so I figured it would be similar in the pudding. I found an avocado chocolate pudding...
Cauliflower Alfredo
I love alfredo sauce when I was able to eat it, and most likely I won't be able to find anything like its taste again. I am so glad that our bodies are made in a way that we can cleanse it and do a "system restart." I have found that stepping away from the things that...
Interview with MasterChef Junior Winner, Logan Guleff
So as a young, really young cooks, my girls at the age of 4 started watching MasterChef Junior. They have been so involved with the show, I find them cheering certain contestants on and fist pumping when their favorite kid chefs pass a challenge. One of their favorite...
Vegan Tempeh Stroganoff
There are times in life where we really want comfort food. That warm creamy and starchy taste that gives you a happy feeling inside. I tend to avoid making a ton of these fabulous meals due to their ability to put me into a food coma. However, I have been known to...
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