Battle in the Bathroom
I wake in the morning groggily from a perfect dream that was rudely interrupted by my alarm screaming at me to get out of bed. I put my feet down on the ground, it's Monday. As I enter the bathroom, I glance at my reflection in the mirror. There stands a woman with...
Lentil Kale Soup
Our family is very anxious for fall to be here, so much so, we decided to get our fall cooking on. A couple weeks ago, my girls asked me to make my mom's Southwestern chili. It is a super easy recipe that brings lots of comfort, memories, and flavor to our...
Vegan Murgh Makhani (Indian Curry)
In the midst of wanting to relax by reading or watching a movie on a Saturday night, I also wanted to spend time in the kitchen. This is the war that plays in my head every weekend. Spending time in the kitchen usually wins and I never regret it. Earlier...
Creamy Chipotle Spaghetti
My birthday comes just once a year and I am grateful to see it arrive. It just means that I have just spent another year of my life with my amazing family, friends, clients, and acquaintances making memories. So, I was asked, what do you want...
Coconut Chickpea Curry
So, the holidays are over for now and our family is trying to get back to our daily routine. I enjoy hosting and cooking from Thanksgiving on til the New Year. Most of my time is spent in the kitchen cooking for family and friends, for this is the reason, many do not...
Pineapple Sage Salsa
As the summer nears its end, I have a beautiful herb garden that needs to be attended to desperately. A couple weeks ago, I spent some time canning homemade chocolate mint sauce which was absolutely divine and gut friendly. I will blog on that later, but...
Product Review: Tofuture Tofu Press
Tofu is a controversial issue, that I will save for another post on another day, however I do consume it from time to time. It is the only form of soy that I consume. I am very careful not to consume it in other foods or in any other form. But, the times I do choose...
Are Vitamin Tablets Really Needed In Order To Stay Healthy On a Vegan Diet?
Essential vitamins play a key role in our everyday health and well being. Ensuring our diet is packed with the right nutrition is vital for preventing illness and the onset of chronic diseases. However, this can be difficult to achieve for those with food...
Infinity Jars
Have you ever put food in a container with the intention of using it that week, only to forget about it until the next week, and now you have to throw it out? How about juicing? Ever juice too much and don’t know what to do with the rest without it going bad or losing...
Pineapple Smoothie Tonic
When cold and flu season hits, I do everything I can to avoid it, but there is no telling what can happen. I was sure that I wouldn't get sick with eating all my greens, washing my hands and taking my probiotics. I understood that my kids may likely get something, as...
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