The Vegan Seed Cookbook

Filled with tasty plant-based recipes with variations for those transitioning to vegan cooking.  It’s all about enjoying the food we eat.

Living Pain Free

Living Pain Free

What if I could tell you that you could reduce your pain tremendously, would you believe me? At first I didn't believe myself when I was in the midst of throbbing muscles and...

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Be Fit with Me on FITBIT

Be Fit with Me on FITBIT

 Be fit with me on FitBit! /www.fitbit.com/user/35T6CK   I love being active, however I find it so much better to have the accountability. Having support in both my business...

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Living in a Silent Fear

Living in a Silent Fear

There was rarely a time in my past I didn't live in fear. From the time I was an early teen to the age of 23, I feared everyday of my life that I would lose my mom to diabetes....

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