The Vegan Seed Cookbook

Filled with tasty plant-based recipes with variations for those transitioning to vegan cooking.  It’s all about enjoying the food we eat.

Living Pain Free

Living Pain Free

What if I could tell you that you could reduce your pain tremendously, would you believe me? At first I didn't believe myself when I was in the midst of throbbing muscles and...

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Be Fit with Me on FITBIT

Be Fit with Me on FITBIT

 Be fit with me on FitBit! /www.fitbit.com/user/35T6CK   I love being active, however I find it so much better to have the accountability. Having support in both my business...

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Finding Happiness

Finding Happiness

Have you ever felt like happiness seems to be hiding behind all the projects or family plans we have going on during our day, that as soon as you get them done you can relax and...

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Living in a Silent Fear

Living in a Silent Fear

There was rarely a time in my past I didn't live in fear. From the time I was an early teen to the age of 23, I feared everyday of my life that I would lose my mom to diabetes....

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