The Vegan Seed Cookbook

Filled with tasty plant-based recipes with variations for those transitioning to vegan cooking.  It’s all about enjoying the food we eat.

A Reflection of Lists

A Reflection of Lists

"Success is never getting to the bottom of your to-do list" - Marissa Meyer (CEO of Yahoo) I've been thinking about all the things I've done in life. I am a list maker. I love...

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A Gesture of Appreciation

A Gesture of Appreciation

A Gesture of Appreciation “Appreciation is a wonderful thing. It makes what is excellent in others belong to us as well.” - Voltaire I know that many of us have an appreciation...

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A Mindful Connection

A Mindful Connection

I once was a little girl full of words and wisdom for every “friend” around me. I saw the world as my place to meet new people, and everyone would be my friend. I remember one...

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The In-Betweens

The In-Betweens

Have you ever sat in a space where you didn’t think about your past or what is going to happen in your future? This space is unique; it can even give you a sense of security. I...

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