Big Rock Yoga

Big Rock Yoga

Have you ever been to a baptiste yoga? I would highly recommend it to those that have a desire to get a full body workout. This class is a mix between hot yoga and power yoga. It...

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Orange Raspberry Smoothie

Orange Raspberry Smoothie

During the winter season, I like to purchase citrus fruits from a little private school in Tennessee. This citrus fruit comes from Florida. I just got my box in a couple days ago...

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Dempsey Bakery

Dempsey Bakery

When it comes to vegan and gluten free food, we don't always have the best luck finding places to eat out. However when we do, I love to share my experience with others so they...

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Daddy’s Patties

Daddy’s Patties

As a child, I attended a church youth group that spent time together at our youth pastor's house on Friday nights. I had the memories of gathering with friends, riding a...

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Oregano Spaghetti Sauce

Oregano Spaghetti Sauce

I have never had the chance to visit Italy. Maybe one day, I get that opportunity, but for now, I must make the best of my Italy here in the states. I love pasta and a good...

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