Product Review: Tofuture Tofu Press
Tofu is a controversial issue, that I will save for another post on another day, however I do consume it from time to time. It is the only form of soy that I consume. I am very...
Are Vitamin Tablets Really Needed In Order To Stay Healthy On a Vegan Diet?
Essential vitamins play a key role in our everyday health and well being. Ensuring our diet is packed with the right nutrition is vital for preventing illness and the onset of...
Infinity Jars
Have you ever put food in a container with the intention of using it that week, only to forget about it until the next week, and now you have to throw it out? How about juicing?...
Pineapple Smoothie Tonic
When cold and flu season hits, I do everything I can to avoid it, but there is no telling what can happen. I was sure that I wouldn't get sick with eating all my greens, washing...
Is Your Salad Making You Fat?
When we think of healthy foods. One of the first things that comes to mind is salad. Salad can be a great choice for those that are trying to get in some added nutrients while...
Potato Tempeh Curry
Over the Christmas holiday I had the privilage of cooking suppers for my parents, siblings, and family. My sou chef, was my sister, Amanda. We had such a great time creating...