Blueberry Scones
When you are on a gut recovery program, it is hard to find things that you can eat that taste good. One morning I decided I wanted to make a biscuit recipe that I could enjoy in...
Protein Fried Rice
I am in the process of working on healing my gut from so many years of mistreatment. Since I was little, I have always had a problem with digestion. So enough is enough. I want...
Zucchini Meatballs and Sauce
It is so exciting when a recipe works out. I have seen a recipe for zucchini meatballs floating around Pinterest, but it wasn't gluten free or vegan. There were a few others...
Ginger Salad Dressing
Ginger is my favorite spice. I find it to be warming and settling all at the same time. It is great for the digestive tract and gives lots of other benefits as well. I need to...
Lentil Curry Soup
I am usually not a fan of soup when it is hot outside, but my daughter Olivia really wanted to eat lentils. I asked her to find a recipe that she would like and I would make it...
Poor Man’s Stew
So, there are times that I don't always make it to the grocery store when I need to. In these cases, I try to use my creative side and come up with a recipe that my family will...