Asian Quinoa Salad

Asian Quinoa Salad

I had a privilege of teaching a cooking class for my friend, Marsha Foster with Freedom Dreamer Photography. It was so much fun and I really enjoyed the experience and the great...

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Flax Meal Tortillas

Flax Meal Tortillas

Eating a strict diet is hard. Whether it is for health reasons, weight loss, allergies or intollerances, its a challenge. My family really loves to eat Hispanic food. We...

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Blueberry Scones

Blueberry Scones

When you are on a gut recovery program, it is hard to find things that you can eat that taste good. One morning I decided I wanted to make a biscuit recipe that I could enjoy in...

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Protein Fried Rice

Protein Fried Rice

I am in the process of working on healing my gut from so many years of mistreatment. Since I was little, I have always had a problem with digestion. So enough is enough. I want...

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