Go Back
–+ servings

Quinoa Parfait

This parfait has the creamy texture from the yogurt and a soft sweet texture from the cooked apples. It can be a wonderful addition to your Thanksgiving dinner desserts for a healthy and filling option.
Print Recipe Pin Recipe
Servings: 2 people
Ingredients Method

Ingredients
  

  • 1 cup quinoa uncooked
  • 2 cups water
  • Pinch salt
  • 4 apples
  • 1/2 tsp cinnamon
  • 2 tsp Agave
  • 1/4 cup water
  • 10 oz Vegan yogurt

Method
 

Cold Quinoa Parfait
  1. Cook quinoa and place in refrigerator for an at least an hour to cool.
  2. Cut, core, and peel apples. Slice them in chunks and place in pot with 1/4 cup of water. Add agave and cinnamon. Cook apples until they are chunky applesauce. Place in refrigerator for at least an hour to cool.
  3. Spoon yogurt at the bottom of cup, layer with cooled quinoa, Next layer cooled cooked apples, quinoa, yogurt, quinoa, and last top with apples and a sprinkle of cinnamon.
Warm Quinoa Parfait
  1. Cook quinoa 1 cup quinoa in 2 cups water with a pinch of salt.
  2. Cut, core, and peel apples. Slice them in chunks and place in pot with 1/4 cup of water. Add agave and cinnamon. Cook apples until they are chunky applesauce.
  3. Spoon apples at the bottom of cup, layer with cooked quinoa, Next layer cooked apples, quinoa, apples, quinoa, and last top with apples and a sprinkle of cinnamon.

Tried this recipe?

Let us know how it was!