A Mindful Connection
I once was a little girl full of words and wisdom for every “friend” around me. I saw the world as my place to meet new people, and everyone would be my friend. I remember one...
Little Gifts of an Ordinary Day
We have our moments—those special times when everything from heaven and earth meet and all is well. We have more of these little gifts than one may think, and they take place on...
The In-Betweens
Have you ever sat in a space where you didn’t think about your past or what is going to happen in your future? This space is unique; it can even give you a sense of security. I...
10 Ways to Step Out of Your Comfort Zone
I love my comfort zone. Did you ever, as a kid, have that favorite stuffed animal that went with you everywhere because it made you feel safe? That is a similar feeling we get...
This is Home
"A house is made with walls and beams; a home is built with love and dreams." - Ralph Waldo Emerson I was told growing up that "home is where the heart is". This still feels true...
Rarity of the Heart
"And if today all you did was hold yourself together, I'm proud of you." - Unknown What do you do when your day takes an unexpected turn? Is it wrong to feel sad? Is it a feeling...