A Mindful Connection

A Mindful Connection

I once was a little girl full of words and wisdom for every “friend” around me. I saw the world as my place to meet new people, and everyone would be my friend. I remember one...

read more
The In-Betweens

The In-Betweens

Have you ever sat in a space where you didn’t think about your past or what is going to happen in your future? This space is unique; it can even give you a sense of security. I...

read more
This is Home

This is Home

"A house is made with walls and beams; a home is built with love and dreams." - Ralph Waldo Emerson I was told growing up that "home is where the heart is". This still feels true...

read more
Rarity of the Heart

Rarity of the Heart

"And if today all you did was hold yourself together, I'm proud of you." - Unknown What do you do when your day takes an unexpected turn? Is it wrong to feel sad? Is it a feeling...

read more