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–+ servings

Vegan Zucchini Baked Fried

This recipe is altered to fit a gluten free and vegan lifestyle. These zucchini fries are a great side to go with vegan burgers and a great way to get your kids to eat vegetables.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 people
Ingredients Method

Ingredients
  

  • 1 med zucchini Slice and seeded
  • 2 Tbs Go Veggie parmesan
  • 1/2 cup Gluten Free plain breadcrumbs
  • 1/4 tsp garlic powder
  • 1 tsp salt
  • dash Oregano ground
  • black pepper to taste
  • 1/2 tsp basil leaves
  • 2 Tbs golden flax seed ground
  • 1 Tbs olive oil extra virgin

Method
 

  2. Preheat oven to 425 degrees.
  3. Grease baking pan with extra virgin olive oil so fries won't stick.
  4. Mix all ingredients, except flaxseed and zucchini, in a small bowl and set aside.
  5. Mix 2 Tbs of ground flaxseed in about 4 Tbs of water and set aside until you get the consistency of raw eggs. You may have to add water if too thick.
  6. Cut zucchini into slices and seed them. Dip into flaxseed and coat with dry mixture.
  7. Place fries onto pan and bake at 425 degrees for 20 minutes or until golden and crispy.

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