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+ servings

Cauliflower Alfredo

This is a thick and creamy sauce to substitute as a healthier version of alfredo sauce.
Prep Time 45 minutes
Cook Time 20 minutes
Total Time 1 hour 5 minutes
Servings 6 people

Ingredients
  

  • 1 large head cauliflower
  • 1/2 cup Almond Milk Unsweetened
  • 4 Tbs. Earth Balance butter
  • 1/3 container Tofutti cream cheese
  • 1/2 tsp. salt
  • 1/4 tsp. garlic powder
  • 1/4- 1/2 tsp. black pepper
  • 2 tsp. parsley dried
  • 1/4 cup Go Veggie parmesan (optional)

Instructions
 

  • Chop cauliflower into small sections and boil until thoroughly cooked through.
  • Strain cauliflower then place into a food processor. Process until smooth, slowly adding almond milk.
  • In a saucepan, melt butter and add creamy cauliflower. Make a well in the center of pan and place cream cheese. Stir all, until melted and mixed well.
  • Add seasonings. You can add parmesan, I however left this out.
  • Serve immediately over cooked spaghetti (zucchini or pasta).
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