Vegan Italian Meatballs

Vegan Italian Meatballs

This is one of my favorite recipes to make. I remember the time I spent with my mom making these meatballs. We would stand over the stove rolling them and frying them together....

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Tofu Scramble

Tofu Scramble

On Sunday mornings, I have the opportunity to meet up with my running partner and hammer out the pavement. After my run, I am usually really hungry, one of my favorite foods to...

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Food Safety and Storage

Food Safety and Storage

Food safety and storage is one area a lot of people tend to overlook. Being vegan does not mean bacteria won't grow on your food. My family has had their fair share of food...

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Vegan Mayonnaise

Vegan Mayonnaise

Since going vegan, I have learned that sandwiches and spreads can be made in all different kind of ways. Many of the ones I have made use chickpea and Vegenaise. For those that...

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Big Rock Yoga

Big Rock Yoga

Have you ever been to a baptiste yoga? I would highly recommend it to those that have a desire to get a full body workout. This class is a mix between hot yoga and power yoga. It...

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